Consider this your personal invitation into a life that feels nothing short of f*cking fantastic (too much?)
Can we put aside the stereotypical coaching jargon, and be really honest with each other for a moment?
Why are you here?
Is it because you’ve tried program after program only to wind up with results that fell short of your expectations? Maybe it’s because you’ve always had BIG dreams for your life, but have absolutely no idea where to start? Is it because you feel you’re missing a crucial piece to the puzzle — time, energy, focus — to truly transform your life for the better?
I get it. Not because I’m a coach, but in spite of it. Because at one point, I was exactly where you are now, on a seemingly endless Internet quest for someone to finally clue me in on “the big secret” and just tell me already how to accomplish the Elizabeth Gilbert-level inspiration without the burnout; the sustained happiness without the constant feeling of defeat; the DREAM life without all of the antiquated cliches.
Funny enough, it’s from that last-ditch effort place that the Live Vibrantly Method was born, with the mindset that building your dream life couldn’t solely be reserved for the elite few that made it through the fame and success portion of natural selection — that there had to be a way that worked specifically for me, not against.
I couldn’t find it, so I created it.
At heart, I believe we all have the right to a life that feels good, and not just “that’ll do” good, but one that’s truly radiant. As human beings, we’re continuously conditioned into overzealous standards matched with“not enough” labels (albeit sometimes self-inflicted) on a hamster-wheel race of day-to-day overwhelm coupled with underwhelming results. This shit is HARD, my friends. They don’t call it transformation for nothing.
Now it’s my turn to be honest:
when it comes to creating your dream life, there is no “do-how-I-do” manual. But, before you think to yourself, “Well there’s two minutes of my life I’ll never get back,” this is actually good news for you:
I meant what I said — there is no step-by-step guide to fast-track you to millions or four-hour work weeks or endless vacation days with your family. If it were that easy, don’t you think everyone would be piled on top of a singular beach in Aruba? The key to living vibrantly — to truly making space for all the shit you want out of life — starts with tossing out the supposed manual, getting wildly honest with yourself, and writing that story for yourself.
With my proprietary Live Vibrantly method, we chart your individualized path to feeling good — whatever that might look like. I provide you with the knowledge, framework, and permission to go deep, leaving plenty of room to pivot and explore along the way. I ask the hard questions, so that together we arrive at BIG results. And the beauty in it all? It’s not your success as told by today’s flavor of the day self-help guru. It’s your dream life on your terms in your own way. So, regardless of if your vibrant life includes a snow cone machine and an art collection that would make O’Keeffe swoon or a one-way ticket to Morocco, you’re strapped with the tools and mostly-fun support to help you get there.
So, how exactly do you begin to live vibrantly then?
Whether you decide to step into vibrancy through 1:1 personalized coaching, a group program, or a free worksheet, my process always starts with the fundamentals, where I teach you the five Live Vibrantly pillars to uncover who you are and what you really love on your way to designing the colorful life of your dreams.
Let go of all that isn’t vibrantly you in favor learning to trust you know and understand yourself best. Here you learn to shift your focus away from productivity and efficiency in today’s “do-more” society, in favor of uncovering and celebrating who you are from a place of acute self-awareness, calm, and presence.
What does my version of a vibrant life look like once I’ve learned to trust myself above others? Here you become crystal clear on your values, needs, and purpose.
Once you rediscover your right to complete agency in your life and tap into your core needs, how can you confidently step away from that which is no longer serving you? How can you continue to say “no” to distractions and confidently forge your own path.
How can you continue to live a vibrant life, while creating genuine connection with others? Here you learn to interact with the outside world — in your career, in your relationships, in line at the grocery store — without losing your strengthened sense of self.
Living an exceptionally vibrant life means focusing on the long race. How can you utilize and refine the tools and techniques you’ve learned in order to welcome new possibilities, practice longevity, and continue to call in your dream life?